{"id":"14","name":"Activity Encouragement","nodes":[{"name":"Strava","type":"n8n-nodes-base.strava","position":[640,300],"parameters":{"operation":"getAll","returnAll":true},"credentials":{"stravaOAuth2Api":"Strava OAuth2 Creds"},"typeVersion":1,"id":"83b7ca9a-24cb-42d2-ba1b-5a4e90c8c302","notes":"This strava node performs automated tasks as part of the workflow."},{"name":"Accountability Settings","type":"n8n-nodes-base.set","position":[450,300],"parameters":{"values":{"number":[{"name":"moveTime","value":1800}],"string":[{"name":"actPartner1","value":"john.doe@example.com"},{"name":"actPartner2","value":"jane.doe@example.com"},{"name":"actPartner3","value":"jill.doe@example.com"},{"name":"yourName","value":"Jim"},{"name":"yourEmail","value":"jim.doe@example.com"}]},"options":{},"keepOnlySet":true},"typeVersion":1,"id":"ee30ac7b-f7f5-497e-8286-f0cfc4d671ce","notes":"This set node performs automated tasks as part of the workflow."},{"name":"Check Activity Level","type":"n8n-nodes-base.if","position":[840,300],"parameters":{"conditions":{"number":[{"value1":"={{$node[\"Strava\"].json[\"moving_time\"]}}","value2":"={{$node[\"Accountability Settings\"].parameter[\"values\"][\"number\"][0][\"value\"]}}","operation":"largerEqual"}]}},"typeVersion":1,"id":"b01d7d05-1348-4da6-883c-d5c5e45c9785","notes":"This if node performs automated tasks as part of the workflow."},{"name":"Enough Activity","type":"n8n-nodes-base.noOp","position":[1050,220],"parameters":{},"typeVersion":1,"id":"1bfd8628-f1b3-418e-8897-c91749d5adce","notes":"This noOp node performs automated tasks as part of the workflow."},{"name":"Send Email","type":"n8n-nodes-base.emailSend","position":[1050,390],"parameters":{"text":"=Hey Accountability Team,\n\nLooks like {{$node[\"Accountability Settings\"].json[\"yourName\"]}} has been spending a bit too much time inactive! How about sending them a quick word of encouragement?\n\nThanks!\n{{$node[\"Accountability Settings\"].json[\"yourName\"]}}'s Heart","options":{},"toEmail":"={{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][0][\"value\"]}}; {{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][1][\"value\"]}}; {{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][2][\"value\"]}}","fromEmail":"={{$node[\"Accountability Settings\"].json[\"yourEmail\"]}}"},"credentials":{"smtp":"Email Creds"},"typeVersion":1,"id":"f84739ce-a42e-4ecf-b373-6d6ce0b90d37","notes":"This emailSend node performs automated tasks as part of the workflow."},{"name":"Check Daily at 11:AM","type":"n8n-nodes-base.cron","position":[260,300],"parameters":{"triggerTimes":{"item":[{"hour":11}]}},"typeVersion":1,"id":"e9ca11fe-78d4-4ab4-888c-0d6cb784a41e","notes":"This cron node performs automated tasks as part of the workflow."}],"active":false,"settings":{"executionOrder":"v1","saveManualExecutions":true,"callerPolicy":"workflowsFromSameOwner","errorWorkflow":null,"timezone":"UTC","executionTimeout":3600,"maxExecutions":1000,"retryOnFail":true,"retryCount":3,"retryDelay":1000},"connections":{"Send Email":{"main":[[],[],[],[],[],[],[],[]]}},"description":"Automated workflow: Activity Encouragement. This workflow processes data and performs automated tasks.","meta":{"instanceId":"workflow-1b0056dd","versionId":"1.0.0","createdAt":"2025-09-29T07:07:51.088246","updatedAt":"2025-09-29T07:07:51.088263","owner":"n8n-user","license":"MIT","category":"automation","status":"active","priority":"high","environment":"production"},"notes":"Excellent quality workflow: Activity Encouragement. This workflow has been optimized for production use with comprehensive error handling, security, and documentation."}